Bike energy gels are an essential component of any cyclist’s diet. They provide an easy and convenient source of energy as well as essential electrolytes, vitamins and minerals to help keep your body fueled and hydrated during exercise. With so many brands and flavors of gels on the market, it can be hard to know which ones are the best for you. In this article, we’ll explore the different types of bike energy gels and discuss the benefits of each, so you can make an informed decision when choosing the right one for your needs.
CLIF SHOT – Energy Gels – Strawberry – 25mg Caffeine- Non-Gmo – Q
Here’s What We Have Found
- DESIGNED BY ATHLETES FOR ATHLETES: CLIF SHOT Energy Gel provides quick energy for training and racing.
- CUSTOMIZABLE CAFFEINE LEVELS: Available in different caffeine levels (from 0 to 100mg) to help customize your energy boost.
- Who knew strawberries could pack this much get-going caffeine?
- CONVENIENT PACKAGING: Litter Leash top stays attached to the packaging so you can help keep our roads and trails pristine.
- FLAVORS YOU’LL LOVE: Available in a variety of delicious flavors.
CLIF SHOT – Energy Gels – Chocolate Flavor – Non-Gmo – Non-Caffei
Here’s What We Have Found
- Energizing chocolate that won’t melt in your pocket.
- CONVENIENT PACKAGING: Litter Leash top stays attached to the packaging so you can help keep our roads and trails pristine.
- CUSTOMIZABLE CAFFEINE LEVELS: Available in different caffeine levels (from 0 to 100mg) to help customize your energy boost.
- FLAVORS YOU’LL LOVE: Available in a variety of delicious flavors.
- DESIGNED BY ATHLETES FOR ATHLETES: CLIF SHOT Energy Gel provides quick energy for training and racing.
GU Energy Original Sports Nutrition Energy Gel, 8-Count, Tri-Berr
Here’s What We Have Found
- Tri-Berry contains 20mg Caffeine, 55mg Sodium, 30mg Potassium. Vegan and Gluten Free.
- Dual source energy from maltodextrin and fructose that use non-competing pathways for efficient absorption and lasting energy
- Branched-chain amino acids to help decrease muscle damage and mental fatigue
- Use for training or racing; take one packet 5 minutes before and every 45 minutes during activity
- The Original Sports Nutrition Energy Gel designed to help athletes perform their best; 100 calories and essential electrolytes in a portable packet
GU Energy Original Sports Nutrition Energy Gel, 24-Count, Strawbe
Here’s What We Have Found
- Use for training or racing; take one packet 5 minutes before and every 45 minutes during activity
- Branched-chain amino acids to help decrease muscle damage and mental fatigue
- Strawberry Banana is Caffeine Free, Vegan, and Gluten Free. Contains 55mg Sodium, 35mg Potassium
- Dual source energy from maltodextrin and fructose that use non-competing pathways for efficient absorption and lasting energy
- The Original Sports Nutrition Energy Gel designed to help athletes perform their best; 100 calories and essential electrolytes in a portable packet
CLIF SHOT – Energy Gels – Citrus Flavor – 25mg Caffeine- Non-Gmo
Here’s What We Have Found
- DESIGNED BY ATHLETES FOR ATHLETES: CLIF SHOT Energy Gel provides quick energy for training and racing.
- FLAVORS YOU’LL LOVE: Available in a variety of delicious flavors.
- CONVENIENT PACKAGING: Litter Leash top stays attached to the packaging so you can help keep our roads and trails pristine.
- Key in on this lemon + lime masterpiece. Light, refreshing, and ready to rock, run, and roll.
- CUSTOMIZABLE CAFFEINE LEVELS: Available in different caffeine levels (from 0 to 100mg) to help customize your energy boost.
How To Choose Your Bike Energy Gels
Use our buying guide before you purchase Bike Energy Gels. Some features are necessary, while others may not be as important to you.:
Quality of the Unit
The product should be high-quality, durable, and last for more than one year. The best way to assess the quality is by reading reviews from other customers who have purchased and used the product.
Is the Unit Worth the Price Tag?
Price is not the only factor to consider while buying a product, but it’s an important one. You should compare how much you’re willing to spend on the item with what other sellers are offering similar products for. Keep in mind that cheaper isn’t always better – quality should also be taken into consideration.
If the price difference is significant, choose the more expensive option as it is likely to be of better quality and last longer than its cheaper counterparts.
Specs
Before you buy a product, always double-check that the model you want includes all of the features you desire! If you’re unsure about any of them, read reviews from customers who have used those specific features. This way, you can get an idea of whether or not they would be useful to YOU.
Guarantee
There are a lot of risks involved while buying products online. Sometimes, the product doesn’t reach you, or it comes in damaged condition. So make sure that the seller offers a guarantee on the product.
Customer Support
Last but not the least, make sure that customer support is available for you in case of any issues or queries regarding your purchased product. If there is no help desk support, then you can always go to forums and review sites to find answers to any doubts.
Frequently Asked Questions
1. What are the ingredients in a bike energy gel?
The ingredients in a bike energy gel typically include simple sugars, such as fructose and maltodextrin; electrolytes, such as sodium and potassium chloride; and other ingredients, such as caffeine and amino acids.
2. How much energy does a bike energy gel provide?
A bike energy gel typically provides around 100-150 calories of energy, as well as electrolytes and other nutrients.
3. What is the best way to use bike energy gels during a bike ride?
The best way to use bike energy gels during a bike ride is to consume one every 45 minutes to an hour, depending on the intensity and length of the ride. It is also important to drink plenty of water with the gel to help avoid an upset stomach. Additionally, it is a good idea to practice using gels on shorter rides before using them on longer rides.
4. Are there any potential side effects to using bike energy gels?
Yes, there are potential side effects to using bike energy gels. Common side effects include gastrointestinal distress, nausea, cramping, and bloating. Additionally, energy gels can contain large amounts of sugar, which can lead to blood sugar imbalances, headaches, and increased risk of cavities. It is important to speak to your doctor before taking any energy gel products.
5. Are there any other alternatives to bike energy gels?
Yes, there are other alternatives to bike energy gels. Some people prefer to use natural sources of energy such as bananas, nuts, and dried fruit. Other people opt for energy bars or sports drinks that are specifically designed for athletes. Some cyclists also use caffeine as a source of energy and can take caffeine pills or shots of espresso during long rides.